.
Feedback

Indoor Cycling / Spinning Group Fitness Class

 ,   Add to calendar
 Mineola  See map

We have 27 state of the art RealRyder® "un-stationary bikes". The RealRyder® ABF8 keeps the mind more engaged and the body more active. It has a unique, articulating frame that allows it to steer/turn (Up to 18 degrees in either direction), and feel like a real road bike. The side-to-side motion requires constant shifts of balance and continuous adjustments/corrections that correspond to a rider's movements on the road. The result is a unique workout that improves not just legs and cardio, but also upper body and core muscle groups providing a range of full-body exercise benefits that simply cannot be achieved by other conventional indoor bikes. Our certified trainers will take you through a workout unlike any other indoor cycling experience resulting in an energizing cardio-filled, upper and lower body journey. We offer five different indoor cycling classes; each of which are designed to challenge you with a different focus in mind.

Loading comments ...
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors. Write a new post... What's up? Make an announcement, speak your mind, or sell something
Marie Gugliotta May 9, 2013 at 05:54 am
Thank yiu
Geoffrey Walter (Editor) May 8, 2013 at 10:22 pm
I'm sorry Marie but there is no information about when the project will actually start. TheRead More developer had requested an extension from the board at a previous meeting and we do not know of a firm start date. When we do receive one, we will most certainly publish it.
Marie Gugliotta May 8, 2013 at 10:20 pm
Looking for info when project will begin