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Further Fitness is an exercise and training company which provides custom programs, training schedules and nutrition journals to meet the individual goals of each person. Through a combination of semi-private and small group training sessions, Further Fitness is available every step of the way. Classes and programs include strength training, weight loss, nutritional guidance and high school strength and conditioning. For a complimentary strategy session, or to learn about membership, be sure to call the telephone number or visit the website provided.
153 Jericho Tpke Unit A, Mineola, NY 11501
- Hours: Mon - Thu, 8am - noon, 2:30pm - 7pm; Fri, 8am - noon, 2:30pm - 6pm; Sat, 9am - 2pm; Sun, closed